Hi, my name is Bruce Manaka. I lived for 19 years in a monastery of East Indian tradition. In July of 2001, shortly before the horrors of 9-11, I left the “safety” of the monastic life, driving out into a world I had little understanding of. The ensuing years were a roller coaster ride of learning to survive in the world. Since then, I authored the book, “Flights of a Runaway Monk,” which describes the difficult process of leaving behind a lifestyle and belief system that I was a part of for almost two decades. It also describes how I learned to connect and dialog with the guidance (the Inner Shaman) that lovingly and powerfully made its presence known.
As I learned to trust what I was being shown, I came to understand the importance of the energy component in creativity as well as in my own health issues. When I gave myself permission to deeply feel and connect with the flow of energy within that seemed to want to express outwardly, I found myself creating artistically in ways I never dreamed possible. Click here to view some of my artwork.

Since leaving the monastery, I have married and relocated to Northern California, where my wife, Patty, and I have been putting on special sound healing events for groups. We use quartz crystal singing bowls combined with my overtone chanting to create dynamic vibratory environments that uplifts everyone present. I also meet individually with those who request private sessions.
For a sample of overtone singing combined with crystal singing bowl, click Om-Ah-Hum
2 Comments
March 9, 2008 at 10:02 am
Hello,
Your rhythm and sound foci currently feels very relevant in my very senior (i’m 81) buddhist philosophical experiences with my wife during the past decade. I came upon your website when i was google searching “senior celibacy” and came upon your reply to a younger person inquiry.
I am experiencing involuntary celibacy and hope that there is a better way to cope than physical masturbatory/fantasy methods. Are there literature resources?
Thank you for any response. Have a good March. RSH
March 9, 2008 at 8:11 pm
Thanks for your response to my post. Hope you’re doing ok with “involuntary celibacy.” Not sure if I could point towards any literature resources that would be of help to you. I’ve read plenty of writings, from the yogic and tantric points of view, but I’m not familiar with anything that addresses the sexual issues of an aging population…I’m sure it’s out there… (if any other reader can be of help here, please chime in).
In the meantime, if you have anything to add or share from the perspective of your Buddhist philosophy, please feel free to share…I’m sure you have much wisdom that can be expressed from the storehouse of your own experiences. Thanks again!
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