Creativity - Entering Trance States Through Rhythmic Entrainment

Try this out whenever you feel stuck or in a rut: I have mentioned this elsewhere on the blog, but it bares repeating. Just start writing…or drawing. No editing, no letting up with the flow of energy that is being expressed. Allow it to move, to gain momentum, to gain velocity and power. For this [...]

Expanding Consciousness - Using Rhythm and Sound to Entrain the Mind (Part III)

The use of listening as it relates to rhythm and sound are ways to induce deep states of trance and for expanding consciousness. Take a moment to listen on the inside. Listen not only with the ears but with the deepest awareness of the most subtle vibrations of thought and feeling. You may hear external [...]

Expanding Consciousness - Using Rhythm and Sound to Entrain the Mind (Part II)

There is power in focused repetition. Can this also be used for expanding consciousness? In learning any new skill, practice and repetition will make the most difficult actions seem natural and second nature. Some of the techniques that you learned in playing the bass guitar at one point seemed beyond your capacity to master, and [...]