Lucid Dreaming - Learning to Wake Up in Dreams

The following post is a response by Higher Self to questions about Lucid Dreaming and how to “wake up” in dreams. The practice of Lucid Dreaming seems to be greatly enhanced by the moment to moment awareness during the waking consciousness of just “Being,” releasing attachments to habits of thoughts that keep the mind in [...]

Exercise in Mindfulness - Dimensions in Stillness and Subtlety

For those of you who have gotten your arses kicked and dragged up and down Life’s thoroughfares (probably all of you, to one degree or another), the following post is Higher Self’s response to questions about learning how to deal with the mind that gets so caught up in distractions and habits of fears and [...]

Animal Totems - Feather Energy

For the past two weeks or so, while out for my walk, bird feathers have unexpectedly shown up along the way. Mostly crow feathers, but over the weekend, while walking along the beach, I found two pelican feathers, beautiful plumes 14 inches long!
Whenever certain patterns repeat themselves to me that are somewhat out of the [...]

Manifesting Abundance - Condensing Energy into Physical Manifestation

Using focused and relaxed concentration to manifest our dreams and goals. Dropping to our center, releasing worries and fears. Dropping ego identity to merge with Spirit.

Manifesting Abundance - Intention or Volition?

Dear Higher Self, what does it take to manifest the dreams that I have for this life? My intention is to continue creating (art, music, writing), connecting with the inner Source, going deeper and deeper into the mysteries of sound and sound healing…I want to attract on a higher level.
Intention is a start, but it [...]

Ancient Alchemy - Transforming Sadness into Joy

In times and cultures long gone, the art of Ancient Alchemy sought to discover–among many other things–a way to turn base metals into gold, and to create a “Panacea,” or “Elixer of Life” that would purportedly cure any illness and prolong life indefinitely. However, may there have been a spiritual and life transforming practice of [...]

Overcoming the Restless Mind - Slowing Down the Breath and Heart

If ever you find the mind jumping around restlessly, or dwelling painfully on past events, it’s very simple to just take a deep breath, relax and stop the movements of both body and eyes. When the eyes are perfectly still, the body and mind naturally tend to calm down and come to a point of [...]

Power of the Mind - Dropping All Regrets and Resentments

One way of getting into the moment and dropping all regrets and resentments is by using sound. The video is of me playing the digeridoo (an ancient Australian Aboriginal  instrument). The harmonics created and the use of “circular breathing” helps to connect with the Earth Mother and the spirits of Nature. The following post [...]

Creativity - Entering Trance States Through Rhythmic Entrainment (Pt 2)

In the sleep and dream states, the sense of past and future do not have meaning… there is no time. Perhaps this is because, for the most part, we are in a state of unconsciousness. However, in the conscious dream state, wherein you know that you are dreaming, the divisions of past and future do [...]

Creative Inspiration - You Are Meant to Create!

Focus and create! When you live and walk the path that is meant for you, the channels of creative inspiration open up further. Be yourself in all your power and the foundations of prosperity will unfold. You are meant to create and to show the beauty of a life that is connected with the energy [...]