My recent bout with the flu (which I’ve completely recovered from) has been a reminder to me that when the body is unwell, it is very difficult to enjoy things that ordinarily gives great joy and/or pleasure: Listening to my favorite music. Sitting by a beautiful river. Walking in Nature. Nope! Nope! Nope! Doing art, playing music, singing. Nope! Nope! Nope!
As I’ve mentioned before, pain/illness is like a dimmer switch turning down the “feel good” juice in the body…and the natural enjoyment level of what I might consider beautiful, sublime, wonderful, fun, etc. seems to get turned off completely, overpowered by the primal, activating desire to simply be rid of pain.
There seems to be a built-in mechanism or consciousness in the body that moves us towards balance, homeostasis, feelings of wellness. Now, even when the body is well, there is a natural desire to move towards harmonious environments and away from dissonant, distracting ones. For example, it is far easier to enjoy a sense of well being while in a quiet setting (like in the woods), as opposed to being in a place surrounded by leaf blowers, nail guns, jackhammers, etc.
If we tune into, follow the sensations of well being, the “feel good” vibration in the body, it can be felt/experienced as a kind of expanding pressure in the body, like the positive air pressure in a greenhouse. This energy, mojo, prana, bliss, whatever you want to call it, moves with infinite subtlety of vibration through the body and seems to know how to “posture” and move the body as a way to magnify/expand the depths of its creative expression.
Again, when the body is unwell (as with the flu), although the connection with our mojo, the Bliss Resonance in the body is turned down (if not off), a conscious, “Aha!” moment of recognizing it coming back online can be established as the body begins to regain energy.
After illness, when the body has been purged of toxins and has gotten its much needed rest, during that time of energy uptake, the sensitivity to subtle vibrations of the Bliss Resonance as it once again reseats in the body is very high. This allows an opening/opportunity to make deep acquaintance and connection with the serpentine dance of creation!