Category Archives: Overcoming fear

The Law of Attraction – the Main Ingredient

DSCF0579

Someone asked me what I thought of the “Law of Attraction.”

It’s a funny thing… my wife playfully calls me “The Attractor.” I call her “The Activator.” Together we’ve created a beautiful life for ourselves.

As the “Attractor” it seems I’ve been able to bring into our lives certain opportunities,  people and circumstances that would change our lives forever! However, without my wife’s activating, moving forward energy, of myself there would have been a higher possibility of losing opportunities through not acting fast enough.

So…I believe the Law of Attraction requires a lot of action…moving forward on opportunities…BEFORE WE FEEL READY!

Acting before we feel ready is huge! However, with this mindset, we learn very quickly as we move forward.

In a nutshell: implement, adjust, implement, adjust, implement….It’s the mindset of, “The bridge over the chasm of uncertainty gets created as we step out in faith.”

In another way: “on course, off course… By moving/acting we get a sense of when we’re on course or off course…and we make adjustments.

Also, it requires getting comfortable with being uncomfortable. This is also a big one! Learning to attract is not so difficult. It’s the follow-through and manifesting part that can be challenging.

In most Law of Attraction systems that I’ve read about, I believe it covers the action part, but I believe there is a part that is not covered so well…

How to instill new habits of thinking/feeling/acting. In learning to attract and create what we want, it is important to be aware of the habits that hold us back, that sabotage our best intentions. This is where habitual mindsets/beliefs, etc. are required to be deeply explored and, if necessary, released…and then new habits installed.

Also…I believe the “attracting” piece has many layers. For me there is the part of just being very clear on what we want, financially, emotionally, etc., etc.

There is then the layer of “holding” it energetically in our bodies, not just in our minds. For me this means connecting with the Bliss Resonance in the body/spine and connecting that energy/sensation with what is wanted.

And then a deeper layer is in looking/observing what is calling our attention in our environment. In other words, being open to signs, synchronicities, etc.

For example, right before a huge spiritual transition happened in my life, I came across crow feathers everyday for about 15 days in a row. This got my attention and I just had to pay attention to some of the very subtle cues that would ultimately lead my wife and I to a life-changing opportunity.

This is still ongoing learning for myself and so these words are for me too!

I seek to connect with those who, like me, feel they have been “charged” to hold and ground the Bliss Resonance for Mother Earth. Please contact me if you’d like to experience the ecstatic current in the spine. It is a free session that will be of great benefit for you whether we decide to work together or not. Contact me here if you’d like to: Connect With the Bliss Resonance

I will get back to you but please be sure to check your filtered mail as my email may get placed in your junk mailbox.

Leave a comment

Filed under bliss, Kundalini, mind, Overcoming fear

Third Eye Opening Symptoms

img_0501

When entering the visionary state (third eye opening), a very wide range of dimensions/realms become available to our awareness, some that are beatific beyond imagination, along with demonically horrid ones as well.

In the beginning, when entering those realms, we do not necessarily know how to navigate those worlds. Dark, negative entities can be quite intrusive and “in your face” so-to-speak. Our “toolbox” of spiritual techniques that we’ve gathered in our daily, 3d lives, help us to a certain degree when entering the visionary state, but cannot prepare us fully for the actual entry into those realms.

There have been times when I’ve been totally freaked out by the hideous places and beings that intruded into my consciousness. It seems to me that in order to ascend to the higher states of Being/Awareness, one must also pass through a kind of “Dark night of the Soul” realm of utter darkness, horror, etc.

As much as I’ve made intention to go straight to the light/love/higher vibration, it seems that I still had to go through the darker realms…as though it was a kind of “rite of passage.”

Note: Most of the demons/entities do not have so much power. All it takes is to keep the attention at the spiritual eye/light. However, there are certain very powerful demons/entities that seem to have the power to extract our memory of calling for the help of our Higher Self, Angelic Guides, Spirit, etc. This is where Grace comes in.

Our Spirit protectors come to our aid when we have lost ourselves to these very powerful entities. Having the experience of this level of Grace gives us a depth of gratitude for the gifts of love that we have been given in our lives. To experience the dimension of utter darkness and horror…and then to realize the gift and light of love that are embedded in our Beings brings such a depth of gratitude that I don’t think I could have realized/felt in any other way!

Meditation is not the problem! Opening the Spiritual Eye/third eye is not the problem! I do understand though, how one might construe the practice of meditation and the opening of the third eye as the cause of such horrific experiences and visions.

To me, it would be such a sad loss of spiritual opportunity to shut down the spiritual eye out of fear of the darker realms. But again, I do understand why one would want to do so. There is a kind of security in the “bandwidth” of our familiar human dimension. The realms that open up through the spiritual eye are unfamiliar and in the beginning we just do not know of to navigate through the darker realms.

Just a little bit of experience in these unfamiliar dimensions is all that is necessary to move past these unwanted intrusions. Learning seems to happen quickly, to not dally or focus upon the dark.

Again, in the higher realms, the intrusions cease. Spiders, demons, scenes of torture, getting jumped on and tortured, etc….these seem to be last gasp efforts of the satanic forces to keep us from entering the higher realms, which is SOOO close when the spiritual eye is opened.

In the higher realms, the actual Divine Christ Light/Consciousness, the Divine Mother/Father is infinitely and sublimely beyond what we can ever imagine when in the density of our rational, human, egoic consciousness!

I seek to connect with those who, like me, feel they have been “charged” to hold and ground the Bliss Resonance for Mother Earth. Please contact me if you’d like to experience the ecstatic current in the spine. It is a free session that will be of great benefit for you whether we decide to work together or not. Contact me here if you’d like to: Connect With the Bliss Resonance

I will get back to you but please be sure to check your filtered mail as my email may get placed in your junk mailbox.

Leave a comment

Filed under animal totems, bliss, consciousness, Kundalini, mind, Overcoming fear, Places beyond the mind, Receiving Spirit

How to Make “Oversensitivity” Work for You

img_0024

Someone asked recently, “How do you make your sensitivity work for you? When I think/feel into my own sensitivity, the first thing that comes to mind is “oversensitivity,” to my trigger points, to when things catch me “off-guard” so-to-speak.

Like most everyone else (I’m presuming), it is very difficult for me to not react to my emotional triggers. So…how to make my sensitivity work for me when I get triggered becomes an important question.

My initial reaction to emotional triggers in the past would put me into a shell, into moods for hours, if not days. I would feel angry, hurt, get moody/broody, etc.

Here’s what I do now: I do not discount what I feel, or try to push it away, or get philosophical about it…in fact I allow myself an initial inner reaction, like, “#$#L$ M_F!!…for a few minutes…but then I also include “Thank You, thank you, thank you!” even though I don’t feel genuine gratitude at the moment…but I know the gratitude does and will come.

Here’s what I do: I always keep a blank sheet journal with me with a supply of pens and color pencils. I also have my music.

I CREATE, CREATE, CREATE! DANCE, DANCE, DANCE! If need be, CRY, CRY, CRY!
I know that very delicate thoughts, sensations, insights come to me after I purge out the energy of what triggered me! Exquisitely sublime feelings!

That is where Gratitude comes in…and after a large purge, the sensation of Gratitude feels like…LOVE!

I seek to connect with those who, like me, feel they have been “charged” to hold and ground the Bliss Resonance for Mother Earth. Please contact me if you’d like to experience the ecstatic current in the spine. It is a free session that will be of great benefit for you whether we decide to work together or not. Contact me here if you’d like to: Connect With the Bliss Resonance

I will get back to you but please be sure to check your filtered mail as my email may get placed in your spam mailbox.

Leave a comment

Filed under Creative Inspiration, Creative Writing, Creativity, Love, mindfulness, Overcoming fear

The Resonance of Gratitude

Have you ever noticed that the feelings of gratitude are similar to the ones of Bliss and Love? The experience of gratitude is an open, expansive field of consciousness that has a knowingness of our connection with divine power, regardless of what we may be going through. It is like an anti-gravity machine (as are Love and Bliss) that helps us pull away from the density of thoughts that keep us trapped in patterns of fear and anxiety. Gratitude raises the frequency of consciousness and provides a focus of mind and feelings upon Love/Bliss. The “density” of any difficult circumstance then provides a “workout” partner that we can use to gain strength through and to practice our “dance” of life with.

image013

A deep “Thank You!” to the Universe is like a key that fits into the Universal Lock, the great Mystery of Spirit. That we have a body, mind and heart that experiences all manner of feelings is the greatest mystery. We live and move through our lives as in a dream, believing we have certain limitations… and yet gratitude creates an opening, a space of surrender where—even though we may not understand the overarching vastness of life, we can still “know” that fundamentally we are in the care and love of Spirit.  There is a divine simplicity to life when we are in the resonance of gratitude. Life is then stripped down to a primal understanding: we are babes in the woods dreaming fierce dreams of separation… and gratitude is our ultimate protection through the roiling storms of human suffering.

With the opening of the heart comes an expansion of the creative energy that moves/dances through the field of the body. The impetus to create then seems to come through as a prime directive, a grand force that must be reckoned with. The heart that is wide open to Bliss endeavors to channel the intense energies in whatever shape/form/medium that it resonates with, whether it be through dance, music, art, writing, etc., or through any number of creative founts that may open up.

The mind and body that is tuned to the resonance of gratitude is one in which energy does not get stuck… nor does it get caught up in thought loops of worries and fears. Gratitude is like a deep breath of fresh air that enlivens the spirit, an open door that allows creativity an easy pathway for expression… and it all begins with a simple… “Thank You!”

Leave a comment

Filed under Creativity, freedom, Overcoming fear, Receiving Spirit

The Alchemy of Feelings – Tuning Into Bliss Consciousness

Dear Higher Self, in the dimension of this 3D world, along with all of its physical laws, transformation seems to take a lot of time and effort. It doesn’t happen “overnight.” I’d like to transform my consciousness and circumstances, if not overnight, then very quickly. How can I do this? 

When you go to sleep each night, your consciousness transforms instantly and your 3D existence “disappears” “overnight,” only to continue on upon awakening.

“Yes, I want to change my circumstances and thought/life patterns of lack and limitation. I want freedom to move, create and thrive in the world.”

This is the predicament of so many souls such as yourself who feel/believe they are “stuck” in a certain pattern of existence, unable to move forward. Everyday they awaken into the same predicament they lived through on the previous day. Stagnation sets in and then they feel trapped and unable to even imagine a better existence, unable to move towards the innumerable possibilities that invite them to consider.

In this type of existence, “stuck” feels like depression, overwhelm, sadness and frustration. It also makes the world look and feel insipid, boring. The mind that is stuck in the rut of stagnation degrades to the helpless desire, “I want/need money!” which can lead to a subsistence level existence and feelings of panic.

Understand that the ongoing drama of the world is no less a dream than the dreams you have during sleep. By changing the energetic signature of your consciousness/life you can transform very quickly the circumstances you find yourself stuck in. If you cannot see how this is possible in the present state of your existence, please consider that all of your “reality” is held together by the “resonant frequency” of the dimension that the totality of your consciousness has “tuned” into.

If you feel lost or incapable of switching the channel, trapped in circumstances and ongoing “situations,” the emotional response to them can be changed in an instant by tuning into the higher or wider energetic spectrum of consciousness that is always available to you.

Can you feel what is offered here? The emotional response to situations need not follow the age-old familiar patterns that resort to fear and anxiety, sadness and despair. There is an “alchemy of feelings” that can be used to “graft” the feelings of Bliss to any other feeling, be it anger, sadness, depression, etc., transforming it alchemically into a feeling/consciousness that expresses the light of the Soul’s true existence as Spirit.

How to do this?

This is done by allowing the Bliss energy, that is readily available within and all around the bodily field to merge with the emotions. This then changes the “texture” of feelings, the usual emotional response to difficult situations. By opening up to the wider field of energy, the feelings/emotions are absorbed into the vast ocean of consciousness that, when identified with, transforms the emotional response along with the underlying identity of the little self (the ego) to Higher Self (the soul).

As you tune in with the Bliss vibration and merge it with any emotion/feeling, the power of Bliss allows a wider field for emotions to flow. Feelings of stuckness, sadness, depression, frustration, etc. can then be channeled into the wider ocean of consciousness that is connected intimately with Spirit. The emotional response then need not continue on in old and worn pathways of constriction, fear and anxiety.

How to tune into Bliss?

There are so many avenues to this vibration and one of them is through the very emotions that are felt in the bodily field. Feelings are vast and connected with the underlying Bliss that permeates all things. It can be felt in all things, especially in the bodily field.

Feel and breathe into any emotion or sensation as they arise in the body. As you relax into the feeling, observe the finest movement of energy. It may feel like a pulsation, a radiation, a tickling in the spine (or any part of the body). Relax deeper into the field and allow the energy to build up in power and intensity. The magnetism of this vibration will then absorb any emotion, transforming the texture or feel of its impact in the body/mind/heart.

The baseline experience of how you “feel” in the world shifts to accommodate the higher frequencies of Bliss that flows through the body. Physical circumstances oftentimes do and will change with the shift to a wider resonant frequency, but even if circumstances remain apparently the same, the energetic feel shifts so that they are no longer the “problem” they once were.

The body is a vast field that is wide open for infinite exploration. It can be used as a “launching pad” for any intention or prayer. There is no upper limit to the degree of Bliss that can be experienced. The body, as a Bliss generating machine can be used as a connection with the highest manifestation of Love/Spirit.

This does not make you less effective in daily life, but rather opens you up to the greater potential and possibilities that are all around, waiting to be tuned into.

If it is freedom you want, or money to do the things that support freedom, look at the gifts you already have! Follow the trail of Bliss and Love through the doors of synchronicities that begin showing up. If you feel drawn to explore a certain avenue of creative action, follow that trail with openness and awareness. Go deeper and deeper into the magnetic river of the spine that attracts all that you want and desire. And then take note of what shows up in your environment, in your thoughts and feelings. If circumstances are painful and difficult to navigate, tune into the spine and the energies there. It is not about “controlling” the emotions but rather allowing them space to be absorbed into the wider field of Bliss.

What is strongly calling out to you? Take note of the ideas/thoughts/feelings that arise. Do not judge what comes through. They may be practical or seemingly frivolous. Do not judge but feel the directional pull of energy. Solutions to any problem are very close at hand. All that is required is your openness to explore and then to act upon the impressions that come up. Inspiration requires follow-up and action!

6 Comments

Filed under Accessing Your Higher Self, consciousness, freedom, Higher Self, Kundalini, Love, Overcoming fear, Receiving Spirit

Lucid Dreaming – How to Wake Up From Them

I understand how it can be a little (or very) scary when one is unable to awaken from a lucid dream that is uncomfortable for whatever reason. This usually happens to me if I am sleeping in an unfamiliar setting (like while traveling), or if I’ve eaten something heavy before going to sleep. It can also be anything that causes inner discomfort, such as unresolved personal problems.

Dreams seem to be a way for our unconscious minds to communicate to our waking, conscious minds. For example, respiratory problems might show up in our dreams as bugs that crawl around our throat or chest areas. While struggling with bronchitis in the past, I once had a lucid dream in which I was belching and spitting fire that took on the form of bugs and all types of creepy crawling things. It certainly got my attention!

There seems to usually be a message in our dreams, something that is symbolically getting through from the unconscious mind. I believe it is important to pay attention. We may also be short-changing ourselves by trying to “wake up” from dreams that are scary or uncomfortable. Of course, we would also not want to continue helplessly down a dream path that is morbid and painful. Rather, by changing our focus and resonant frequency during an unpleasant lucid dream, we enable ourselves to change the quality and direction that it takes. There have been times, however, that have been so uncomfortable (as in nightmares), that the remembrance and wherewithal to chant or pray had somehow eluded me during the dream. The theme that comes to mind is the “old hag,” and “demon” archetypes that threaten to take over or “possess” us. In these types of dreams, the experience of primal fear is terrifying and paralyzing. We wake up shaking and afraid of the dark.

I have received many inquiries from individuals wanting to know how to wake up from these scary dreams and even how to prevent them from happening. My answer can only be from personal experience: I have always awakened from them, not so much from anything that I remembered to do during the dream, but rather because they seem to run a certain course, and then they are over. It is interesting that in the preponderance of lucid dreams that I’ve had, the memory and habit of relaxing and doing all of the necessary things before and during scary lucid dreams have served me well. There have been, however, the occasional dream in which my memory and “practice” of calling in the spirit guides and asking for help during a difficult dream is totally forgotten/obliterated, as though I’ve been plopped down in a nightmare with no known comfort or possibility of extrication. Even the sense of Spirit and Love seem to have been wiped clean from my memory banks! Thankfully these types of dream experiences have been few and far between. It is like being thrown into a black hole or pit wherein the sense of God/Higher Self and its memories of Love and Beauty do not exist. It is a very strange and fearful dimension! Afterwards, I ask myself, “What was that all about?” “Why was I shown such a place?” What came up for me are the words “Humility” and “Gratitude.” Humility in the sense of understanding how little I truly know of myself… and Gratitude for the blessings of having had the experience of Love and Beauty, something not to be taken lightly or for granted.

As far as waking up from the usual lucid dream, what has been helpful for me is the directing of the attention to the spiritual eye center and repeating a prayer over and over. I do this not so much as a way to awaken physically, but to rather shift the tone and direction of the dream to one that flows more easily. In most of the lucid dreams that I find myself in, if I’m feeling uncomfortable in any way, it is usually because of an energetic blockage that has formed somewhere in the “Field.” It then becomes a simple matter of moving the energy along by prayer and breath.

13 Comments

Filed under Conscious Dreams, consciousness, Dreams, Higher Self, mind, Overcoming fear, Places beyond the mind, Uncategorized

Kundalini Activation – What are the Dangers?

There seems to be quite a bit of concern regarding Kundalini activation in the body. Individuals ask if it can be dangerous if awakened abruptly or before the body and mind are prepared. I can only speak from my own experience. For me, the sensations in the spine came on very gently for me…so gently that I was not able to associate anything with it. It seemed strangely familiar, and quite pleasureable, but I did not know how to maintain it. I felt like I was walking on air for a couple of weeks or so…until it went away…for years.

Fast-forward many years later, never forgetting the experience and wistfully thinking that a door that had once opened itself to me was now impossibly shut. However, to my great joy and for reasons I will not get into quite yet, the sensations returned. This time around, I was able to follow and feel the intensity of the vibrations back to the spine. Oh…my…God! Again, the feelings began very gently, but then built up into a crescendo of convulsive contortions of the body accompanied by hissing breaths…and yet with unimaginable sensations of pleasure and bliss!

Getting back to the question regarding whether or not Kundalini activations can be dangerous… Well, I believe there can be a danger if the body is not physically healthy and pliable, because the amount of energy going through it is quite high. It would be like having a body that is fit for 100 watts, but 1000 watts of power is trying to surge through. I also believe it important to have emotional baggage cleared out, because stagnant or stuck energy in the body can be quite painful when the energy surge finds any type of blockage.

The energy has its own wisdom, and especially when Kundalini moves through the body, it knows what to do, taking up certain postures and breathing patterns without our having to direct its flow. It is very much like a serpent spirit in the body, moving and undulating, twisting and squeezing…

Oh, and something else to consider… I believe I missed Her (Kundalini) for years because of her subtle, in-the-background presence, like white noise that I paid little attention too. Something that might help: pay attention to the finest sensation that you can feel in the spine and allow the breath to build up the sensation. Allow the body to assume whatever position it needs to, to magnify the feelings in the spine. The breath and body posture is not something that you think about, it just happens.

Hope this helps. Also, the visual for me regarding what is happening in the spine is that of a microscopic thread of pleasurable vibration that is being pulled through the spinal cord while the body naturally assumes certain “locks” or positions. This is a way of literally “following your bliss.”

11 Comments

Filed under Accessing Your Higher Self, consciousness, Dropping to Your Center, freedom, healing, Higher Self, Love, mind, Observer, Overcoming fear, Receiving Spirit, trance, Watching the breath