Tag Archives: awareness of being

We Are Meant to Dance, Part 4

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For anyone who loves to dance, they usually know what kind of music gets their juices flowing. Their bodies seem to move on their own, in resonance with what they hear and feel!

We are music loving, dance loving creations! When we tune into the fine sensation that is activated inside of us upon listening to our favorite music, a doorway is opened to experience that “Aha! There it is (the ecstatic vibration)!” moment with the Bliss Resonance.

That “Aha!” moment represents a conscious connection with the very fine, microscopic thread of the Bliss sensation that can be pulled and followed to exquisitely deep and luxurious feelings in the body and especially the spine.

In this connection with the Bliss Resonance, the sensation in the body is like the finest silken thread being pulled through the spine. This is the thread that the archetype of “Spider Woman” uses to weave the very fabric of creation! Her needles move at the speed of Now to create all things!

I write these accounts with the hope that—to those of you who have followed this “thread” of “We Are Meant to Dance” thus far, that it may awaken your apprehension of this very fine energetic thread moving through the spine and limbs and that you have the somatic experience of which I speak.

In this experience the body is as a lightning rod so to speak, electrified by the ecstatic current moving through the field of the body. For those who resonate with these words, with the space that I speak from, understand that you are a mere hairbreadth away from that “Aha!” recognition of the sublime Bliss Resonance!

I seek to connect with those who, like me, feel they have been “charged” to hold and ground the Bliss Resonance for Mother Earth. Please contact me if you’d like to experience the ecstatic current in the spine. It is a free session that will be of great benefit for you whether we decide to work together or not.

Contact me here: http://manakastudios.com/contact.html

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Filed under bliss, consciousness, freedom, Kundalini, Receiving Spirit, Uncategorized

We Are Meant to Dance, Part 3

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While listening to our favorite music, or while dancing, it is easy to tune into that place of enjoyment within ourselves. Now, for those who are interested in magnifying those pleasant, uplifting sensations, it is a matter–as mentioned in my last post–of “recognizing consciously” what is activating us to move/dance in resonance with what we are listening to.

“Recognizing consciously” means, in the way I use it here, is getting to that “Aha! There it is!” with the Bliss Resonance that is activating our desire to move and groove with the music we listen to.

It is a kind of “capturing” the bubble of bliss that is viscerally felt in the body, usually most strongly in the spine. It is a sensation that contorts the spine, arching it backwards. The body, when we surrender to the sensation, knows how to luxuriate in the vibration.

The eyes then naturally go upwards, as though following the sensation up the spine to the area above the crown.

It is fairly easy to feel the activating Bliss Resonance in the body when listening to music, or when doing any creative activity. The main and subtle point that I believe is most significant here is in getting to that “aha!” moment when you intuitively understand how to grab hold of the very fine sensation that moves like a bubble in the spine…and you know that you are intimately connected with a sensation/vibration/energy that expands in waves of bliss the deeper you allow yourself to feel and luxuriate in its resonance.

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Filed under bliss, consciousness, Creativity, Kundalini, Places beyond the mind, trance

Meditation “Practice”

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I’m familiar—as most people are—with the emotional states of sadness, grief, joy, anger, etc. The wide emotional range of what it means to be human. Take joy for example. If we follow the sensations that move through the body, it seems to trigger a smile response upon our face, which also has a sensation. Now, when tuning into the sensation/vibration of joy in the body, the mind’s attention can easily follow and “attune” to the vibration. It offers a natural way of focusing the mind, relaxing the tight and distracted mind.

The body has the sensitivity to feel deeply and in this sensitivity to vibration, we can learn to use any feeling/sensation to go deeply into the body, to attune the mind—in resonance—with exquisitely fine sensations. What value does this have?

For one thing, it is a natural and simple way of focusing the mind, a way of releasing thought loops of worries and anxieties. Also, when the attention is focused upon sensations in the body, the natural pathway of attention, of mind, seems to be towards finer and more subtle vibration… and it is in this subtlety that the connection to the Bliss Resonance can be established.

I find it interesting that in all my years of meditation “practice,” my attachment (and rigidity) to doing technique “correctly” served as a mental barrier that would ensure my eternal inability to connect with the fine bliss sensations in the spine that the gurus spoke about.

In releasing the mental constructs of meditation and allowing myself to simply feel and follow the inner prompts of sensations, wherever they started (joyful, sad, angry, scary, etc.), I found that all feelings/sensations are connected to a deeply vast resonance that has an ecstatically “feel good” component.

It is a matter of getting past our inner gatekeeper, the thoughts/beliefs/assumptions we have regarding God, spirituality, techniques.

To be continued

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Filed under Accessing Your Higher Self, bliss, Kundalini, mind, mindfulness, Receiving Spirit, Uncategorized

Lessons from the Flu – Part 3

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The body is an infinitely creative, bliss generating machine. It was not meant to be an instrument of torture, although it may seem so when we are sick, injured or out of balance.

I know that when I’m sick or injured, my energy level is compromised and it is difficult to feel upbeat, happy, or of positive mind. During such times it seems the energy is diverted primarily towards healing and going “off-line,” disconnecting from activities that would normally be engaging to us: our creative desires, passions, interests, etc. There is only the desire to rest, sleep, to regain energetic balance. There is also an inner sense or calling to simply endure.

As we move towards balance, our energy level increases. If I’m mindful during this period of coming back “online,” I notice a resuming of feelings of well being, of happiness and creativity.

I notice the increasing energy is like turning the switch back on to the “feel good” juices in the body…a reconnecting with the Bliss Resonance.

Being mindful during the transition from sickness to well-being offers an amazing “Aha!” moment of viscerally connecting with and witnessing the birth of the Bliss Resonance in your consciousness. Once this connection is made, you will always remain connected, even during sickness and imbalance…you will know its most subtle hiding place in the spine, where you can “hear” it sleeping.

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Mindfulness as a Way to Connect With Life Force

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Mindfulness is like a barometer that allows us to tune in immediately to our state of being, whether up, down, moody, upbeat, energetic, depleted, happy, sad, neutral, etc. etc.

Mindfulness can be thought of as an awareness of Self in all of its complexity of feelings and thoughts and distilling it all down into the simplicity of the moment, experienced as the overall resonance of feeling, of sensation, of life force. The moment, being out of time, communicates to the awareness a sense of being energetically up or down and all the degrees of in-between.

In the Divine Moment there is no story of sadness or happiness, despair or joy. There is only an energetic experience/sense of contraction or expansion.

Embedded in the feeling/connection of the Life Force is an invitation to go deeper and wider. Life Force seems to naturally seek wider channels through which to flow. Mindfulness then becomes an inner prompt to follow Life Force to deeper and deeper subtleties of Itself.

When we are ensconced in the dance and play of mindfulness, we become intimately aware of how our emotional feeling states are connected with our energetic levels. For example, the gravitational pull of our habits may have us helplessly locked in the seemingly endless cycles of our moods…and yet with the visceral experience of Life Force, there is an embedded knowingness/wisdom of how to shift such moods to wider and higher expressions of the Self.

Mindfulness connects us directly with Life Force… which offers a way out of the endless cycles of moods.

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Filed under Accessing Your Higher Self, consciousness, freedom, Higher Self, mind, Observer, Receiving Spirit

Creativity – Getting Into Flow

The following post is in response to a question I received in my last post regarding my creative process.

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Whether drawing, writing, playing music, dancing, etc., one of the most important aspects of my creative process is in “just starting,” in the sense of getting energy moving, getting past the hump of any inertia that may be present. During this stage especially, I do not judge or edit, I just create, move energy until I sink into a familiar state of flow. I’ve learned to recognize the “feeling” of flow: a state of being/feeling connected with the underlying Bliss. It’s a kind of bodily vibration/hum that naturally draws the attention within… because it feels good.

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My drawings have evolved. At first, I really did not know how to draw… I just allowed myself to be relaxed and to not worry about form, structure, right/wrong, etc. I enjoy the flow of pen on paper, without judging what comes through.
I usually start a drawing without a plan, immersing myself in the process of getting into flow and the bodily state of trance. It feels blissful to be in a state of creativity and flow. Whatever shows up on paper I get a sense later on of whether or not I’d like to publicly share.

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The themes that come to me are usually archetypes and energies that “feel” like they open energetic connections within. It then becomes an exploration of feelings and vibrations. Whenever I draw or write, I feel like I’m “playing” with the sheerest, most subtle vibrations that move wave-like through the bodily field.
Every drawing then becomes a kind of doorway for me that allows intimations of extremely fine vibratory realms.

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I just start drawing, moving pen over paper. Much of my art will have the same symbols (lines, circles, spirals, faces, etc.), but each art piece represents to me a kind of inner resonance of Being.
Thanks again Scott!
Here are the links to my other posts on creativity:
http://wp.me/p5JsY-3R
http://wp.me/p5JsY-38
http://wp.me/p5JsY-34

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Filed under Creative Inspiration, Creative Writing, Creativity, trance

The Serpent Dance – Connecting With the Bliss Vibration


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There is no stopping or holding back the tide! The waves of creation are sweeping through the energetic field of the body, and its cells are adjusting to the increasing intensity of the tsunami of light that is flowing through at this time. Its energetic signature is transformative on a cellular and atomic level.

Feel! Feel what is being created in this moment. Beauty is unfolding, Love is dancing through the garden of sensations! The Serpent of Bliss is spiraling through the body, holding you in ecstatic standing waves of the Divine Embrace!

All Creation is like a giant twisting, a wringing out of Bliss! The energy buildup in the body dances through, pushed, pulled, squeezed deliciously through every fiber of the body. The body then twists and turns, every movement blissful, a delicious drink moving like a river of nectar through the bodily field!

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“I push upon the Blissful vibration, like a bubble that can be played with, moved along the channels of the spine. The body is as liquid light, nectar of Bliss that pulsates through the field. I create through imagination a matrix, a geometry of form that holds the shape of the formless Joy…”

Breathe in, hold, feel the sensations that play within. Widen the attention to focus upon the finer, subtler sensations, the ecstatic realms. Relax and allow the body to move and to take up the postures that it intuitively knows in order to magnify the Bliss response.

Hold, feel, expand, ride the wave! Mind can play with the subtlest vibrations of the body. Tissues of light, pulsations of Bliss, are playing/dancing on the farthest reaches of mind… fine, finer, finest, the mind can track wherever the energy goes in its push/pull/squeeze play of sensations!

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The Bliss Response creates certain potentials of energetic openings that the body can “play” with. The sensation itself has a magnetic push/pull movement in the bodily field, felt especially in the spine… and it can be described as pleasurable, sweet, delicious, ravishing.

In aligning with the sensations, the body may want to move in spiraling motions, or it may intuitively take up certain postures as a way to “squeeze” the energy, adjusting in fine “micromovements” that magnifies the flow of this delicious nectar and holds the body/consciousness in a vortex of feelings.

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The body is a most amazing creation! It is an expression, a wave, a pulsation of Bliss, your connection with the Infinite Spirit! What you “feel” in the subtle realms of awareness is Spirit dancing through the Field of Consciousness. The body can be thought of as a battery that stores, holds and generates Bliss…it is also like a pump that moves Bliss through its electrical field.

The experience of Bliss naturally has a way of holding/attracting the mind’s attention…it is an extremely delicate dance of consciousness, like a radiation, a swelling glory, a wave that moves in all directions. The body is then a doorway to Spirit, through its direct connection with Bliss. Every movement is then exceedingly delicious, luxurious…a delicate balance of fine energies dancing within…

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Filed under Accessing Your Higher Self, consciousness, freedom, Higher Self, Kundalini, Places beyond the mind, Receiving Spirit