Tag Archives: bliss consciousness

Dance of Well Being

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Repetitive movement, such as while walking, dancing, or running, creates an ongoing flow of sensations that can be felt even when the movement has been stopped. The vibrations continue on, reverberating, echoing through the body and can be tracked or sensed to extremely subtle depths.

Similarly, the sensations of laughter, giggles and smiles can be felt to finer and finer levels of subtlety.

What can you do with this sensitivity? Well, explore for yourself. The waves of sensations that play upon the sheerest fabric of your awareness is a most luxurious, ecstatic experience!

But do not take my word for it. Again, explore for yourself. Follow sensations to the finest balance point of awareness. Follow the prompts of the sensations as they move wave-like and pulse-like through the body in finer and finer vibrations.

As you continue to listen and to feel deeper and deeper into sensation, surrender happens when you allow the body to move/dance, first in micro-movements…and then in contortions that result from the buildup of subtle ecstatic energies that flow in the cavernous depths just below all vibrations.

For example, when listening to music that activates within you the desire to dance, as you feel into the sensations moving through the body, the feelings can be a kind of twisting, spiraling, contorting of the body that seems to squeeze the feel good juices as though through every cell of the body.

The feeling this imparts is one of extreme well being, pleasure, of being in love, of being inspired to play, dance, draw, sing…to just enjoy being, to enjoy the simple act of breathing!

I seek to connect with those who, like me, feel they have been “charged” to hold and ground the Bliss Resonance for Mother Earth. Please contact me if you’d like to experience the ecstatic current in the spine. It is a free session that will be of great benefit for you whether we decide to work together or not. Contact me here: bruce@manakastudios.com

I will get back to you but please be sure to check your filtered mail as my email may get placed in your spam mailbox.

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Filed under bliss, Creative Inspiration, Creativity, Kundalini, Love

We Are Meant to Dance! Part 2

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Went to last night’s Ecstatic Dance, something I’ve not been able to do regularly of late. I realized how much I miss it, how important dance has been in helping me to connect with the very fine Bliss Resonance that I speak so often of in my blog posts.

In dance, it is easy to connect with the waves of “feel good” juices in the body. Now, something interesting: I notice that certain types of sounds and their overtones can be tracked to very deep places in the body, especially in the areas of the spine. Physical vibration that can be felt in finer and finer subtlety. For me (and it might be different for others), certain sounds of the voice, flute, didgeridoo, violin and sitar especially have a way of vibrating the innermost areas of the spine.

This morning, as I listen to the bamboo flute as played by Steve Gorn in his piece “At Ease,” it is easy to follow the vibration of the sounds into the spine, where the build-up of the Bliss Resonance then happens of itself. The natural movement of the body is a kind of contortion of the spine, a squeezing sensation that moves bliss through the body.

It just requires an initial recognition of what is activating, nudging us to move in resonance with the music. Have you ever wondered why most young people (perhaps not all), loves to dance? Of course there might be the obvious wanting to meet potential mates. Music, sex, dance…it all gets mixed into the cauldron of our primal urges/desires.

By tuning into that very fine, activating nudge/desire that moves us to dance or have sex, therein lies the conscious connection with the Bliss Resonance. When you make that visceral, conscious connection, everything changes…

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Filed under Accessing Your Higher Self, bliss, Creative Writing, Creativity, mind

Lessons from the Flu

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I noticed something when I had the flu last week. My enjoyment of things I normally love doing seems to get turned off, like a dimmer switch being turned down. Listening to my favorite music, drawing, dancing, etc. gets switched off…and the body/mind just wants to sleep, rest. It is like my connection with beauty, with inspiration gets turned off.

The “feel good” feeling, the Bliss Response in the body can still be tuned into I noticed, but the “gravitational pull” of the body’s need for sleep and rest just seemed too strong. This may sound obvious, but it seems that a certain baseline of health or energy level must exist in order to be in tune with the Bliss Response in the body.

When engaged in any kind of creative work (painting, drawing, writing, playing music, listening to music, dancing, etc.), if you pay attention to the sensations of your body, you may find a kind of pleasant or even pleasurable vibration moving through the body. The subtlety of sensations becomes then a playground for creative inspiration.

When well, the body has an amazing capacity for creative inspiration, for tuning into exquisitely fine sensations, delighting on the balance point of the body’s resonance with Bliss.

After having gone through a bout with the flu, the body, having been purged of accumulated toxins, along with getting plenty of rest, the rising energy level seems to be accompanied by a return of the “feel good” juice, the Bliss Response… the natural state of well being…a clearness of body and mind that supports the state of wonderment and enjoyment of the world!

The body is an amazing, infinitely creative, Bliss generating machine! It was not meant to be an instrument of torture! In my “Ecstatic YOU!” mentorship program, I share some of the ways in which I’ve connected with the conscious and creative currents (Kundalini) that surrounds and permeates the body.

My primary approach is through the use of sound and their overtones. All that is required is an open heart and deep feeling. If you are interested in connecting with, switching on these subtle currents in your body, please contact me for a free consultation to see if we would be a good fit to work together!

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Filed under Creative Inspiration, Creativity, healing

Mindfulness as Dance/Play/Romance

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Mindfulness is a way to tune the awareness immediately to the overall resonance of the moment, to the awareness of “how I feel in this moment.” From this information we are then able to make choices that are more in alignment with how we wish to feel. We humans, if even slightly introspective, will usually want to feel expansive, happy, loving, etc.

Mindfulness accepts whatever feelings comes up, tuning into the overall sensations that arise in the body, along with any corresponding thoughts.

Now here is the great value of mindfulness: when the attention is placed fully on the sensations of the body, following to finer and finer subtlety of vibration, the mind releases its tight hold on thoughts and the thinking process that oftentimes goes ’round and ’round, holding the mind in stories of  “why I feel so ____ (fill in the blank).”

Something interesting happens, besides helping us to “chill out.” It seems that just by placing our attention on any part of the body, the energy and feeling grows/magnifies in that area of the body. The natural movement of mind is then to expand into the “opening” created.

The sensation of this expansion, I believe is the birthplace of creativity. When followed to deeper and deeper subtlety, the feeling moves the body to dance, to sing, to create music, art, etc.

It is easy to miss the benefits of mindfulness (as well as meditation) when “practiced” as  disciplines or techniques. The mindset and approach of one who “practices” discipline and techniques oftentimes does not include the knowing and wisdom of when to release discipline and technique.

When the deeply subtle connection is made with the blissful life force in the spine, the “practice” of mindfulness or meditation no longer has meaning as it becomes more of a dance/play/romance with the creative force moving through the body.

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Filed under bliss, consciousness, Creativity, freedom, Kundalini, mind, Observer, Places beyond the mind, Receiving Spirit

Connecting With the Bliss Resonance

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I write and draw everyday, usually as a way to connect with the creative river, with Higher Self, with the ecstatic vibration that can be tuned into with just a little adjustment in inward listening and feeling.

I also realize that I haven’t posted in a long time! This is going to change as some of my readers have requested that I elaborate on the “how” of connecting with the Bliss Resonance that I speak of.

Do you know what it means to connect with the Bliss Resonance? There is a certain frequency range in and around the body that, when tuned into, generates waves and pulsations of ecstatic bliss that is not unlike sexual orgasm…only higher up the spine.

Bliss is a visceral experience that can be felt through the sexual experience, but it is not dependent on it. Sex is but one (albeit powerful) embodied expression of the Infinite Resonance that surrounds and permeates the body.

Most likely you have all experienced an aspect of Bliss, to varying degrees. Learning to consciously access its power is another thing altogether, as the body and mind will of necessity need to be in a wider, expanded place in order to accommodate the higher voltage of the ecstatic pulsations!

 

The simple approach that I take is in using certain sounds as a way of “vibrating” the body until it is in harmonic resonance with Bliss. Another part is in knowing what to feel for.

In future posts I will elaborate further. Until then!

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Filed under Accessing Your Higher Self, bliss, Higher Self, Kundalini, sound healing

The Alchemy of Bliss – Ecstatic Awakenings With Kundalini

Ecstatic Awakenings With Kundalini

Ecstatic Awakenings With Kundalini

The subtlety of the bliss vibration when moving through the bodily field holds the mind, breath, life force and body in a ravishing balance of expansion, contraction and stillness. It feels and experiences the blissful resonance as though electrified, woven into the Divine Fabric of Creation! The mind and body that is held in the Blissful Current becomes a conduit of the Divine Electricity. The pulsations move like quicksilver through the bodily field. Consciousness is then invited to focus upon the finest nuances of sensation…the play of subtlety becomes intoxicating, taking the mind to deeper and deeper levels of fine vibrations…an ecstatic dance upon the tip of a needle! Every breath blissful, each movement an exaltation of the Divine Song! The experience of the Bliss Vibration, even in its beginning phases is one that unveils the face of great beauty and mystery, along with feelings of deep gratitude for the blessings of having a body and consciousness that is able to apprehend and experience the vastness of Love and Bliss!

To learn more about how to connect with the Bliss resonance in the body, visit my website. There you will find information about my latest  book, “The Alchemy of Bliss,” where I go into greater details about the approach that I take using micro-movements, vocal overtones, principles of resonance, etc.

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The Serpent Dance – Connecting With the Bliss Vibration


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There is no stopping or holding back the tide! The waves of creation are sweeping through the energetic field of the body, and its cells are adjusting to the increasing intensity of the tsunami of light that is flowing through at this time. Its energetic signature is transformative on a cellular and atomic level.

Feel! Feel what is being created in this moment. Beauty is unfolding, Love is dancing through the garden of sensations! The Serpent of Bliss is spiraling through the body, holding you in ecstatic standing waves of the Divine Embrace!

All Creation is like a giant twisting, a wringing out of Bliss! The energy buildup in the body dances through, pushed, pulled, squeezed deliciously through every fiber of the body. The body then twists and turns, every movement blissful, a delicious drink moving like a river of nectar through the bodily field!

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“I push upon the Blissful vibration, like a bubble that can be played with, moved along the channels of the spine. The body is as liquid light, nectar of Bliss that pulsates through the field. I create through imagination a matrix, a geometry of form that holds the shape of the formless Joy…”

Breathe in, hold, feel the sensations that play within. Widen the attention to focus upon the finer, subtler sensations, the ecstatic realms. Relax and allow the body to move and to take up the postures that it intuitively knows in order to magnify the Bliss response.

Hold, feel, expand, ride the wave! Mind can play with the subtlest vibrations of the body. Tissues of light, pulsations of Bliss, are playing/dancing on the farthest reaches of mind… fine, finer, finest, the mind can track wherever the energy goes in its push/pull/squeeze play of sensations!

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The Bliss Response creates certain potentials of energetic openings that the body can “play” with. The sensation itself has a magnetic push/pull movement in the bodily field, felt especially in the spine… and it can be described as pleasurable, sweet, delicious, ravishing.

In aligning with the sensations, the body may want to move in spiraling motions, or it may intuitively take up certain postures as a way to “squeeze” the energy, adjusting in fine “micromovements” that magnifies the flow of this delicious nectar and holds the body/consciousness in a vortex of feelings.

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The body is a most amazing creation! It is an expression, a wave, a pulsation of Bliss, your connection with the Infinite Spirit! What you “feel” in the subtle realms of awareness is Spirit dancing through the Field of Consciousness. The body can be thought of as a battery that stores, holds and generates Bliss…it is also like a pump that moves Bliss through its electrical field.

The experience of Bliss naturally has a way of holding/attracting the mind’s attention…it is an extremely delicate dance of consciousness, like a radiation, a swelling glory, a wave that moves in all directions. The body is then a doorway to Spirit, through its direct connection with Bliss. Every movement is then exceedingly delicious, luxurious…a delicate balance of fine energies dancing within…

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Filed under Accessing Your Higher Self, consciousness, freedom, Higher Self, Kundalini, Places beyond the mind, Receiving Spirit