Tag Archives: contortion

When Kundalini Awakens, Part VII

The sensations of the inner current, as felt in the spine, holds the mind in delicate trance…focused on the gentle feeling of “upliftment.” This type of meditation is not a passive kind in which the body remains in one position, unmoving. Rather, the buildup of energy in certain areas of the body (particularly in the spine) causes the body to take up certain postures that allows for a greater flow and overflow of the life force.

These movements (oftentimes in fine increments) of the body happen naturally and automatically. The mind’s connection/attunement with these subtle sensations creates a “contortion” of the life force, a buildup of energy that spirals and pulsates up the spine.

It seems that by merely focusing upon the overall sensation of the body, the energy begins to build up to a point that naturally requires the body to adjust, to move in ways that allows greater accommodation of the rising tide of energy. This may look like a contortion of the body, shaking, spiraling movements of the spine, etc.

The body and breath seem to adjust on their own (automatically) allowing the energy to expand and flow without constriction. This can be thought of as “surrendering to the dance.”

This feeling of “upliftment” is a visceral, physical sensation of the life force in the spine…a lifting upwards of the head and spine and even the eyes.

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Filed under Kundalini, mindfulness, Observer, Places beyond the mind, Receiving Spirit, trance

Contortions of the Bliss Resonance, Part I

When feeling into the overall vibrations of the body, undulations and reverberations of most delicious sensations can be felt moving through the spine…with each breath, with each micro movement…an ecstatic dance of intoxicating subtlety!

The body naturally and automatically contorts, squeezing sensations that feel sweet and nectar-like through the spine…holding the mind and body in deep rapture, an infinitely slow dance of coiling, squeezing, swooning Bliss!

There is no difficulty in experiencing the Bliss Resonance (the Hum of Creation) save in the unwillingness to feel and follow what is already in the range of our feeling experience.

The mind and body are exquisitely set up to experience the finest nuances of vibration. However, the fine instruments of our sensitivity gets waylaid/distracted by a world/cultural mindset that does not support (or has forgotten) how to encourage the simple mindfulness/attentiveness to the underlying “Hum/Om” that is accessible to all.

The Bliss Resonance is so very close! It is foundational and background to our very existence! We lose connection to it because of the strong overlay/resonance of a world mindset that places high value and attention on coarse and superficial vibrations/feelings…and low or no value on fine/subtle vibrations/feelings.

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Filed under bliss, Kundalini, mind, mindfulness